Opening self-reflection

Google Classroom

Reflect on the chances of certain practices making you happier.

Begin this lesson by taking a moment to reflect on the following question:

Which of these practices is most likely to contribute to your emotional happiness?

Learning how to meditate (or meditating more often).
Writing down a few things you’re grateful for at the end of every day.
Significantly reducing the time you spend on social media.
Making sure to get enough sleep and exercise on a regular basis.
Going out of your way to be kinder to people around you.

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Antonio Alexander
Posted 4 months ago. Direct link to Antonio Alexander's post “sleep boost moods and hai...”
sleep boost moods and hainess
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(1 vote)
Answer
tritan
Posted 5 months ago. Direct link to tritan's post “Sleeping makes me happy”
Sleeping makes me happy
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(1 vote)
Answer
addilyn
Posted 5 months ago. Direct link to addilyn's post “Making sure you get enoug...”
Making sure you get enough sleep and exercise on a regular basis keeps your body healthy and that keeps me happy.
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(1 vote)
Answer
coo109
Posted 5 months ago. Direct link to coo109's post “Making sure you get enoug...”
Making sure you get enough sleep and exercise on a regular basis keeps your body healthy and that keeps me happy.
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(1 vote)
Answer
MfgAlexandria
Posted 3 months ago. Direct link to MfgAlexandria's post “Honestly I think 2 4 and ...”
Honestly I think 2 4 and 5 would help build my emotional happiness.
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(1 vote)
Answer
Roxroy
Posted 5 months ago. Direct link to Roxroy's post “Make sure you get enough ...”
Make sure you get enough sleep and exercise it's the healthy for your body.
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(1 vote)
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Jadon S
Posted 5 months ago. Direct link to Jadon S's post “Making sure to get enough...”
Making sure to get enough sleep and exercise on a regular basis.
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(1 vote)
Answer
hannah
Posted 5 months ago. Direct link to hannah's post “getting enough sleep to a...”
getting enough sleep to actually fuel your body
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(1 vote)
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Maddie
Posted 2 months ago. Direct link to Maddie's post “4 because I do not sleep ...”
4 because I do not sleep enough
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(1 vote)
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Anna C.
Posted 4 months ago. Direct link to Anna C.'s post “4 because sleep is a nece...”
4 because sleep is a necesity to my happiness.
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(1 vote)
Answer